Easiest Way to Make Speedy Skillet Cauliflower Cheese With Caramelised Red Onions

Hey everyone, welcome to our recipe site, looking for the perfect Skillet Cauliflower Cheese With Caramelised Red Onions recipe? look no further! We provide you only the perfect Skillet Cauliflower Cheese With Caramelised Red Onions recipe here. We also have wide variety of recipes to try.

Before you jump to Skillet Cauliflower Cheese With Caramelised Red Onions recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Save Money In The Kitchen.

Until fairly recently any person who indicated concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some changes. This needs to happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, primarily by making your kitchen more green.

A lot of electricity is actually consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. If you're in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is actually clean, which means that the motor needs to operate less often, will also save electricity.

From the above it ought to be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite straightforward to live green, of course. It's related to being practical, usually.

We hope you got insight from reading it, now let's go back to skillet cauliflower cheese with caramelised red onions recipe. To cook skillet cauliflower cheese with caramelised red onions you only need 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Skillet Cauliflower Cheese With Caramelised Red Onions:

1. Take 600 g of cauliflower, trimmed and cut into chunky florets,.
2. Use 60 g of 30% reduced fat cheddar cheese, grated,.
3. Use 20 g of crumbled Wensleydale cheese,.
4. Take 300 ml of milk or dairy free alternative, I used unsweetened almond,.
5. Take 2 of level tbsp plain flour,.
6. You need 1 tbsp of light butter, (lower calorie butter),.
7. Prepare 1 of red onion, chopped into slices, (120g),.
8. You need 1 tbsp of balsamic vinegar,.
9. Provide 1/2 tbsp of organic runny honey,.
10. Take 1 clove of crushed garlic,.
11. Prepare of Salt and white pepper to season,.
12. Use of Spray cooking oil,.
13. Provide of Equipment Needed:.
14. You need 1 of large cast iron skillet.

Instructions to make Skillet Cauliflower Cheese With Caramelised Red Onions:

1. Parboil the cauliflower florets in a large saucepan of salted boiling water for around 4 minutes. Drain it off in a collender and set aside..
2. Make a roux by adding the butter to a medium saucepan over a medium heat and once melted add the flour and stir until a thick paste is formed. Add in half the milk whilst whisking well until no lumps remain. Add in the remaining milk bit by bit and continue to whisk until smooth. Leave on the hob on a medium low heat until the consistency is just about thick enough to coat the back of a spoon..
3. Add the crushed garlic to the white sauce and season with salt and a small pinch of white pepper. Remove from the heat and set aside. Heat up a small frying pan over a medium heat and spray in some oil. Add the red onion and fry gently for a couple of minutes. Add in the balsamic vinegar then turn down the heat lower. Gently fry the onion until soft and caramalised, drizzle over the honey then gently fry for 2-3 minutes. Remove from the heat. Season with some salt and a little bit of pepper..
4. Combine together the cauliflower with the white sauce gently by folding together. Add to the skillet evenly, so the florets reach all sides and there's no large gaps. Add the grated cheddar over the top. Preheat your oven to 180 and bake until warmed through for around 5 minutes and the cheese melted. Next place under the grill until the cheese is golden and bubbly..
5. Remove from the grill and scatter over the caramalised red onions. Grill for a minute more to reheat the onions then remove. Garnish with the crumbled Wensleydale cheese and serve up. Enjoy!.

If you find this Skillet Cauliflower Cheese With Caramelised Red Onions recipe useful please share it to your close friends or family, thank you and good luck.