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You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Run the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
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We hope you got benefit from reading it, now let's go back to pork slice in oyster sauce with bak choy recipe. To make pork slice in oyster sauce with bak choy you only need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Pork Slice In Oyster Sauce With Bak Choy:
- You need 15 slice of thinly pork belly.
- Use 1 1/2 tbsp of fine dice garlic.
- Take 2 tbsp of oyster sauce.
- You need 2 small of red chili pepper.
- Take 2 tbsp of dice spring onions.
- Take 1 cup of bak choy stem.
Steps to make Pork Slice In Oyster Sauce With Bak Choy:
- With oil pan fry the thinly slice pork and fine dice garlic till garlic ate lightly brown but not burn and pork are cook about 3 to 5 minutes.
- Then add in oyster sauce and stir fry to mix and then pan fry it till its fragrance and almost dry about another 3 minutes.
- Off heat and Add in dice red chili pepper ( optional ) and spring onion and serve as it is ,,THINLY SLICE PORK BELLY IN OYSTER SAUCE.
- AS FOR BAK CHOY ,QUICK BLANCH BAK CHOY STEM IN SALTED BOILING WATER THEN DRAIN DRY AND SLICE IT UP.
- BELOW,ARE FEW OF MY THINLY SLICE PORK BELLY RECIPE,I AM GLAD TO SHARE WITH YOU https://cookpad.com/us/recipes/360905-stir-fry-bulgogi-beef-porklamb https://cookpad.com/us/recipes/355511-pan-fried-pork-with-ground-mustard https://cookpad.com/us/recipes/333456-cabbage-and-corn-cob-soup https://cookpad.com/us/recipes/354304-pork-and-tomato-stew https://cookpad.com/us/recipes/458652-ginger-and-onion-pork-soup-broth-stock.
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