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Before you jump to Crab bread - Abuja moms recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.
Drink water, not alternative beverages. Having a soda or a cup of coffee every now and then isn’t a bad idea. Using them for your sole source of hydration, on the other hand, is dumb. Having water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight-loss and healthfulness.
There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. Don't ignore that health isn't only about how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to crab bread - abuja moms recipe. You can cook crab bread - abuja moms using 7 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Crab bread - Abuja moms:
- Use 250 g of Plain flour.
- Use 45 g of Butter.
- Use 30 g of sugar.
- Prepare of Eggs 2 (1for baking & 1for brushing on the bread).
- Provide 130 ml of Milk.
- Provide 5 g of Yeast.
- Prepare of Rolling pin.
Instructions to make Crab bread - Abuja moms:
- In a bowl add all dry ingredients and set aside..
- In another bowl pour the milk add the egg and mix..
- Pour the milk into the dry ingredients and mix very well, put on the board and mix well..
- After mixing put in a bowl cover with kitchen towel or cling film. Set aside for 1 hour to double in size.
- After an hour bring out from the bowl and massage very well..
- On a clean board cut a bit of the dough and roll it flat (thin) use your knife and cut a triangle shape..
- Start rolling down from the part that is big down to the small part of the dough and give it a curve (please check my picture for more understanding).
- Once you're done rolling place them in a baking tray brush the top of the bread with egg and bake in the oven until it is brown the way you want it. Note= while the bread is still baking in the oven you can quickly bring it out from the oven and give it a second egg brush for extra shin on the body of the bread just like mine in the picture..
- (Note= you can double the ingredients if you want the bread in a large quantity).
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