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Before you jump to Dambun couscous recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to dambun couscous recipe. You can cook dambun couscous using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Dambun couscous:
- Prepare 1 of Couscous.
- Use 1 of onion.
- Provide of Alayyahu.
- Get 5 of Atah.
- Prepare of Seasoning.
- Take of Salt.
- Use of Oil.
Instructions to make Dambun couscous:
- Da Farko zaki Dora steamer ki a wuta ki Zuba ruwa ki rufe sai ki samu roba ki zuba couscous dinki da salt da seasoning dinki onion da attaruhu ki.
- Sai nayi mix dinsu sannan na Kawo alayyahu na nasa ka na kuma juyawa sannan na Kawo ruwa na yayyafa yadda zaiyi daidai daga nan sai na Dora a wuta ya turara sai ci yayi dadi sosai.
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