Easiest Way to Make Ultimate Tofu and vegetables in soy-oyster sauce

Hey everyone, welcome to my recipe site, looking for the perfect Tofu and vegetables in soy-oyster sauce recipe? look no further! We provide you only the perfect Tofu and vegetables in soy-oyster sauce recipe here. We also have wide variety of recipes to try.

Before you jump to Tofu and vegetables in soy-oyster sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Make smart choices when shopping for groceries. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something great. Make sure that what you have on hand is healthful. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to tofu and vegetables in soy-oyster sauce recipe. To make tofu and vegetables in soy-oyster sauce you need 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Tofu and vegetables in soy-oyster sauce:

1. You need 350 gram of tofu(indonesian tahu).
2. Prepare 3 stalks of spring onions, chopped.
3. Prepare 2 cloves of garlic, finely chopped.
4. Get of Canola oil.
5. Get 2 table spoon of soy sauce.
6. Use 200 gram of young green beans.
7. Prepare 200 gram of shiitake mushrooms.
8. Provide of Corn starch.
9. Prepare 1 table spoon of oyster sauce.
10. Provide 2 cm of fresh ginger, grated.

Steps to make Tofu and vegetables in soy-oyster sauce:

1. Cut the tofu to 2.5 cm cubes. Roll them in corn starch. Shallow fry all sides in non stick pan with some canola oil. Put them on paper towel to keep them crispy not oily..
2. Wash and cut green beans to 2 5 pieces. Wash and cut mushrooms. Heat the oil in other pan or wok, when pan is hot saute spring onions and gatlic and ginger for seconds.Now add mushrooms and green beans and saute for 1 minute. Add oyster sauce and soy sauce and one cup of water. Cover the pan. Let vegetables become soft but still crunchy for few minutes. Turn off the heat and add fried tofu cubes. Stir and serve with hot steamed jasmine rice..

If you find this Tofu and vegetables in soy-oyster sauce recipe helpful please share it to your good friends or family, thank you and good luck.