Steps to Make Perfect Cajun seafood and crab boil

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Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.

Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

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We hope you got benefit from reading it, now let's go back to cajun seafood and crab boil recipe. You can have cajun seafood and crab boil using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Cajun seafood and crab boil:

1. Provide 1 package of shrimp & crab.
2. Prepare of Stock pot.
3. Get 1 of whole lemon.
4. You need 6 ears of or sweet corn/cut in half.
5. Provide 1 of whole onion.
6. Provide 1 package of Polska sausage...cut 1/4 slices.
7. Take 1 package of jumbo shrimp.
8. Use l of crableggs.
9. Use 8 of mini red skin potatoes.

Steps to make Cajun seafood and crab boil:

1. Bring to boil the season bag..
2. Add potatoes, boil for 4 min. Add sausage boil for 5 min..Set aside potatoes and sausage.
3. Add corn, crableggs, onions. Cook for 6 min. Combine all ingredients. Let simmer for 5 min. Add any seasonings of your choice. Old bay, onion power, salt, pepper, garlic powder to taste.
4. Add shrimp, cook until shrimps turn pink. Don't over cook them..
5. Remove ingredients to a large serving plate and add more seasonings if you desire. Enjoy!.

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