Easiest Way to Prepare Favorite ‘Kushikatsu’ Skewers

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Before you jump to ‘Kushikatsu’ Skewers recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are lots of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your health levels. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to ‘kushikatsu’ skewers recipe. You can cook ‘kushikatsu’ skewers using 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare ‘Kushikatsu’ Skewers:

1. Provide 500 g of Beef, Lamb OR Pork *cut into 2-3cm pieces.
2. Use of Salt & Pepper.
3. Take of Additional Vegetable *e.g. Capsicum, seasonal sweet Onion, Okra, thick Spring Onion, Mushrooms, etc.
4. Prepare of Note: Cooking time is short. I recommend to use Vegetables that can be cooked very quickly OR can be eaten undercooked.
5. Provide of Breadcrumbs *fine type recommended.
6. Get of Oil for frying.
7. Provide of ‘Tonkatsu’ Sauce OR Sauce of your choice.
8. Provide of Batter.
9. Take 1/2 cup of Plain Flour.
10. Prepare 1 pinch of Salt.
11. Get 1 of Egg.
12. You need 1/4 cup of Water.
13. You need 1/4 cup of Milk.

Instructions to make ‘Kushikatsu’ Skewers:

1. Cut Meat and Vegetables into similar bite-size pieces. Thread them onto skewers. Lightly season with Salt & Pepper..
2. To make batter, mix all ingredients until smooth..
3. Heat Oil to 170 to 180℃. Dip a skewer in the batter (OR cover with the batter using a spoon), and drain excess batter. Then coat with Breadcrumbs. Fry until cooked through and golden, and place on a rack and drain the oil. I recommend to cook only a few skewers at a time..
4. Enjoy with ‘Tonkatsu’ Sauce OR your favourite sauces. Find my 'Tonkatsu' Sauce recipe at https://cookpad.com/uk/recipes/10884601-tonkatsu-sauce.
5. *Note: You can make Vegetable only skewers or Seafood skewers, and cook them in the same way..

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