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Before you jump to Crunchy whole grain crackers recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
When you go to the grocery store, be smart about it. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something great. Make sure that what you already have is healthy. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to crunchy whole grain crackers recipe. To cook crunchy whole grain crackers you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Crunchy whole grain crackers:
- Get 1/4 cup of unbleached white flour.
- Prepare 1/4 cup of organic spelt flour.
- Get 1/4 cup of whole grain mix(equal quinoa, flaxseed, chia, cornmeal).
- Provide 1 Tsp of sesame seeds.
- Prepare 1 Tsp of sourdough starter.
- Prepare 3/4 cup of water.
- Provide 1/4 tsp of salt.
- Provide 1 pinch of pepper.
Steps to make Crunchy whole grain crackers:
- Mix all dry ingredients together. Add water and sourdough starter. Combine all ingredients well using a fork..
- Ideally, allow the batter to soak in a warm place for about 4~12 hours..
- Pour the batter on a nonstick Cookie sheet. Tint the sheet so that the batter could be evenly distribute on the sheet..
- Bake at 280F for 10 minutes. Score the leather-dry crackers into squares using a silicone spatula. Bake it again at the same temperature for another 20 minutes. Turn off the oven and keep the sheet in the oven to allow the remaining heat to pull out the moisture completely from the cracks..
- Store the cracks in a ziploc bag or a container..
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