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Before you jump to Easy Marinated Octopus and Onion recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
Be smart when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your cabinets with nutritious foods. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren't the only indication of your health levels. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to easy marinated octopus and onion recipe. To make easy marinated octopus and onion you only need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Easy Marinated Octopus and Onion:
- Prepare 150 grams of Sashimi-grade boiled octopus.
- Provide 1/2 large of Onion.
- Get 1 clove of Garlic (sliced).
- Get 1 of Parsley (finely chopped).
- Use 2 tbsp of ● Vinegar (apple or rice vinegar).
- Provide 1 tbsp of ● Sugar.
- Get 1 of ● Salt.
- Provide 1 of ● Coarsely ground black pepper.
- Use 1 of and 1/2 tablespoon ● Olive oil.
Instructions to make Easy Marinated Octopus and Onion:
- Slice the onion thinly along the grain. Slice all parts of the octopus, except for the web of skin between its tentacles, on the diagonal..
- Put the ● ingredients in a bowl, mix, and add the cut octopus from Step 1, parsley, and garlic, and mix thoroughly. Cover with plastic wrap and let it chill for a while in the refrigerator, then it's ready to serve..
- Try the same recipe for salmon. For salmon, you can mix the ingredients right before serving. The sauce will help retain the color of the salmon..
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