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Before you jump to Okra recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.
Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your health levels. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to okra recipe. You can have okra using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Okra:
- Get 200 grams of okra.
- Get 2 tsp of coriander powder.
- Use 1 tsp of red chilli.
- You need 1/4 tsp of turmeric.
- Provide 1 pinch of asafoetida.
- Take 1 pinch of cumin.
- Get as per taste of salt.
- Provide 4 tsp of oil.
Instructions to make Okra:
- Cut the okra into small circular pieces..
- In a pan add oil. Heat it up..
- Now add asafoetida and cumin and turmeric. Add okra. Cover it with lid for 5minutes. Stir it..
- Now add rest of the spices and stir fry it. Cover it for 2 more minutes. Remove the lid.Now on a high flame stir fry okra for a minute..
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