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Before you jump to Adobong Pusit (Squid Adobo) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.
When you go grocery shopping, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Fill your pantry shelves with nutritious foods. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to adobong pusit (squid adobo) recipe. You can cook adobong pusit (squid adobo) using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Adobong Pusit (Squid Adobo):
- Get 2 lb of squid.
- You need 6 cloves of garlic.
- Use 1 of medium onion.
- Get 3 tbsp of oil.
- You need 1/3 cup of soy sauce.
- Use 1 cup of water.
- You need 1/2 cup of vinegar.
- Take of Salt and pepper for taste.
Instructions to make Adobong Pusit (Squid Adobo):
- Take a wok and heat up oil on high and sauté garlic and onion.
- Add squid and water and boil until squid is cooked thoroughly.
- Add soy sauce and vinegar and cook and season with salt and pepper as desired.
- Simmer for 10 minutes or until sauce is thick.
- Serve hot and enjoy.
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