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You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about simply how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to spinach and cottage cheese momos with honey chilli dip recipe. To cook spinach and cottage cheese momos with honey chilli dip you only need 32 ingredients and 18 steps. Here is how you do that.
The ingredients needed to make Spinach and Cottage Cheese Momos with Honey Chilli dip:
- Provide of Momos.
- Prepare 3/4 cup of plain flour for white dough.
- You need 3/4 cup of plain flour for green dough.
- Get 1/2 cup of Water for kneading.
- Provide to taste of Salt.
- Provide 10-12 of spinach leaves.
- Get 2 teaspoon of sesame oil for dough.
- You need of Spinach paneer Filling :.
- Take 1 bunch of spinach leaves.
- Prepare 100 grams of cottage cheese / paneer.
- Provide to taste of Salt.
- Take 1/4 teaspoon of Pepper powder.
- Provide 2 of spring onions and leaves.
- Prepare 1 tablespoon of chilli sauce.
- Take 1/4 teaspoon of garlic paste.
- Get 1 teaspoon of vinegar.
- Get 1 teaspoon of soya sauce.
- Provide of Honey chilli dip :.
- Prepare 3 tablespoons of sesame oil, divided.
- Use 2 teaspoon of Ginger paste.
- Use 1 teaspoon of Garlic paste.
- Take 1 teaspoon of Green Chilli paste.
- Prepare 2 tablespoons of Finely chopped fresh red and green chillies.
- Prepare 3-5 tablespoons of honey.
- Prepare 1 teaspoon of brown sugar.
- Get 1/4 cup of water.
- Provide 1 teaspoon of black pepper powder.
- Provide 1 teaspoon of Chilli sauce.
- You need 2 teaspoons of roasted sesame seeds.
- Take 1/2 teaspoon of corn flour.
- Take to taste of Salt.
- Get 1/2 teaspoon of soya sauce.
Instructions to make Spinach and Cottage Cheese Momos with Honey Chilli dip:
- Clean and wash spinach. In a pan add the leaves add a cup of hot water and boil for few minutes. Strain the leaves..
- Add 8-10 leaves in a mixer jar and make a paste. Pass through a fine sieve and reserve the green juice for green dough..
- Prepare a white dough by mixing flour, oil, some salt. Sprinkle some oil, cover and keep dough for resting..
- Prepare green dough by mixing flour, oil some salt and green water. Sprinkle some oil, cover and keep dough for resting..
- Chop the remaining spinach leaves, onions, paneer and keep them ready.
- Mix all the ingredients under the filling section and mix well.
- In a pan heat oil for the sauce, add ginger garlic chilli paste and saute. Add chopped red and green chillies and cook..
- Add honey and sugar and cook. Add water and mix..
- Add other ingredients to this sauce and it's ready.
- To prepare two coloured momos. Divide white dough in 3 portions. Roll in a cigar shape. Divide green dough and roll into rectangles. Use plain flour for rolling..
- Place cigar over green rectangular roll. Tightly wrap and cover. Pinch together both ends so that they stick together..
- Cut into 1/4 inch thick circles..
- Place one circle and start to flatten from sides using a rolling pin. Keep the centre part thick..
- Prepare all the circles into puris..
- Place 1 teaspoon of the filling in the centre. Fold into half, join both the triangular ends by pinching gently. Refer to the picture below..
- Place all the prepared momos into the greased dish, in a preheating steamer. Cover and cook for 5-7 minutes. Overcooking will make the momos rubbery and they might loose the colour too..
- Serve beautiful double coloured momos with the dip, decorate with chopped green onion leaves..
- Enjoy warm with loved ones..
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