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Before you jump to Oil free peas paneer recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
When you go to the grocery store, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Make sure that what you have on hand is healthy. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. Don't overlook that health isn't only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to oil free peas paneer recipe. You can cook oil free peas paneer using 14 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Oil free peas paneer:
- Use 250 gm of paneer.
- Take 1/2 cup of peas.
- Prepare To taste of salt.
- You need 1/2 tsp of turmeric powder.
- Prepare 1 tsp of Cumin powder.
- You need 1/2 tsp of sugar.
- Get 1 of medium sized onion.
- Use 2 cloves of garlic.
- Get 2 of green chillies.
- Take 1/3 of " ginger piece.
- You need 1 of tomato (medium).
- Provide 1/3 tsp of garam masala powder.
- Use 1/2 bundle of coriander leaves.
- Get 2 tsp of tomato sauce.
Steps to make Oil free peas paneer:
- Wash paneer and cut into small pieces and add salt to it. Make paste of onion,ginger, garlic, chilli. Make paste of tomato and coriander leaves. Add onion-ginger-garlic-chilli paste into hot pan. Cook in medium flame sprinkling water occasionally. Then and tomato and coriander leaves paste..
- Cook well. Add salt, turneric powder, Cumin powder,sugar, garam masala powder, and tomato sauce. add 2 tbsp when water will evaporate add again 1/2 glass of water. Let it boil. Add peas and paneer. When gravy will thick put off the flame. Serve with roti or rice..
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