Recipe of Any-night-of-the-week Octopus

Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Octopus recipe here. We also have wide variety of recipes to try.

Before you jump to Octopus recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.

Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are a lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your lifestyle choices. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to octopus recipe. You can have octopus using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Octopus:

1. Prepare 1 of medium octopus.
2. Prepare 1 teaspoon of tandoor masala.
3. Get of Salt to test.
4. Prepare 1 teaspoon of garam masala.
5. You need 1 teaspoon of cumin powder.
6. Use 1 teaspoon of mustard.
7. Get 1 teaspoon of white vinegar.
8. Use 1 tablespoon of soya sauce.
9. You need 2 tablespoons of garlic and ginger paste.
10. You need 1-1 1/2 cups of water.
11. Prepare 1 of chopped hot chillie.
12. You need 3 tablespoons of olive oil.

Instructions to make Octopus:

1. Wash well the octopus.
2. In the the cooking pan put octopus and all ingredients and let aside for 1 hour.
3. Then start to cook in low heat.
4. When water dried start to fry with the lower heat and cook for 5 minutes.
5. Enjoy with salads and any kind of food you prefer.
6. Don't forget to subscribe my channel Https://www.youtube.com/channel/UC9CY2wU1qjkzfajJyNf0d9w.

If you find this Octopus recipe useful please share it to your friends or family, thank you and good luck.