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Before you jump to Chilli Gobhi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.
Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. Don't overlook that health isn't only about how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to chilli gobhi recipe. To make chilli gobhi you only need 16 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Chilli Gobhi:
- Use 1 cup of cauliflower.
- You need 4 tbsp of cornflour.
- Take 2 tbsp of maida.
- Provide 1 of onion chopped.
- Provide 1 of capsicum chopped.
- Provide 1 of onion cut in cubes.
- Prepare 1 of capsicum cut in cubes.
- Prepare 1/2 tbsp of soya sauce.
- Prepare 2 tbsp of tomato ketchup.
- Use 1 tbsp of green chilli sauce.
- Take 1/2 tsp of black pepper powder.
- Get 1/2 tbsp of kashmiri red chilli powder.
- Prepare 1/2 tbsp of kitchen king masala.
- Take 1 tbsp of ginger garlic paste.
- Get of Oil.
- Use to taste of Salt.
Steps to make Chilli Gobhi:
- First cut cauliflower in florets and wash properly. Now boil water in a pan and add salt to it. Boil these florets for 3 - 4 min. Keep it in a strainer..
- Now in a bowl mix cornflour, maida, salt, black pepper powder and kashmiri red chilli powder and mix well. Add water and make a paste of it. Add florets to it and keep it for 10 min. Now heat oil in a pan and fry these florets till golden brown..
- Now heat 2 tbsp oil in a pan and add ginger garlic paste to it. Now add chopped onion and capsicum and saute for 2 min. Now add all sauces and spices to it. Add diced onion and capsicum and saute. At last add fried florets to it. Delicious chilli gobhi is ready to serve..
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