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Before you jump to Tomato ki sabji (zero oil) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your healthfulness. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to tomato ki sabji (zero oil) recipe. To cook tomato ki sabji (zero oil) you need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Tomato ki sabji (zero oil):
- Prepare 4 of medium sized tomatoes cut into cubes.
- Get 1 of boiled potato smashed.
- Use 2 tbsp of water.
- Prepare to taste of Salt.
- Use 1/4 tsp of haldi powder.
- You need 1 tsp of dhania jeera powder.
- Prepare 1/2 tsp of jeera powder.
- Provide 1/8 tsp of hing.
- Use 1 tsp of khasmiri red chilli powder.
- Prepare 1/2 tsp of pavbhaji masala.
Instructions to make Tomato ki sabji (zero oil):
- Put the cut tomatoes in the cooking vessel..
- Now in water add - haldi powder, hing, dhania jeera powder, red chilli powder, jeera powder and salt. Mix everything properly..
- Add the masala mixture to the tomatoes. Now switch on the gas and let it cook for sometime..
- Then add pavbhaji masala and boiled smashed potato. Mix everything properly and let it cook till the water part gets evaporated. Once cooked properly switch off the gas and serve it in a serving bowl..
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