Step-by-Step Guide to Prepare Speedy Malai Kofta

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Before you jump to Malai Kofta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to malai kofta recipe. To cook malai kofta you need 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Malai Kofta:

1. Prepare 5-6 of Potatoes.
2. Take To taste of Salt.
3. Get As needed of Water.
4. Prepare 1/2 tsp of Red Chilli Powder.
5. Provide 1 tsp of Kitchen King Masala.
6. Use 1 tsp of Maggi Masala.
7. Get 1 tsp of Garam Masala.
8. You need 1 of Tej Patta( bay leaf).
9. Provide 2 of Eliachi/Cardamom.
10. Provide 4 of Tomatoes.
11. Take 6 of Onions.
12. You need As needed of Refined Oil.
13. Use As needed of Butter.

Instructions to make Malai Kofta:

1. Boil Potatoes.
2. Mash Boiled potatoes, add salt and maida and mix it to make dough.
3. Make balls with that dough.
4. Fry the balls..
5. Take onion and tomato and cut into pieces..
6. Take a pan, put some oil and then put onion and tomatoes in it. Saut well till the colour changes. Add all type of masala.
7. Now put it in a mixer and make paste. Then put that in frying pan and cook well. Then add fresh cream in it and mix well..
8. Like this your malai Kofta is ready.

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