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Before you jump to Stirfry Okra recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about simply how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to stirfry okra recipe. You can have stirfry okra using 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Stirfry Okra:
- Provide of Few pcs of okra(slanting).
- Take Half of bell pepper(strips).
- Provide of Garlic, shallots.
- Take of Oyster sauce.
Instructions to make Stirfry Okra:
- Heat stove and add oil. Saute garlic and shallot..
- Then add both okra and bell pepper mix and add little water. Season with oyster sauce and quickly stir fry then. Dont overcook or else okra will become slimy..
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