Thursday, April 23, 2020

Simple Way to Make Award-winning Vickys Homemade Onion Pilau Rice, GF DF EF SF NF

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Vickys Homemade Onion Pilau Rice, GF DF EF SF NF

Before you jump to Vickys Homemade Onion Pilau Rice, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to vickys homemade onion pilau rice, gf df ef sf nf recipe. You can cook vickys homemade onion pilau rice, gf df ef sf nf using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Vickys Homemade Onion Pilau Rice, GF DF EF SF NF:

  1. Use 1 tbsp of oil.
  2. Use 1 tsp of cumin seeds.
  3. Use 1 tsp of ground turmeric.
  4. Get 5 of cardamom pods, cracked (just put a bit of pressure on them).
  5. Prepare 1 of small cinnamon stick.
  6. Get 1 of chopped onion.
  7. Take 200 g (1 cup) of dry basmati / long grain rice.
  8. Provide 2 of bay leaves.
  9. Take 480 ml (2 cups) of vegetable stock.

Instructions to make Vickys Homemade Onion Pilau Rice, GF DF EF SF NF:

  1. Pour the oil into a pan and heat over medium - high.
  2. Add the cumin seeds, turmeric, cardamom pods and cinnamon stick and stir-fry for 30 seconds.
  3. Add the onion and fry a further minute, always stirring.
  4. Add the rice and stir until well coated in the oil and spice mixture.
  5. Now add the hot stock and bay leaves. Bring to the boil then turn down to the lowest heat setting and put a lid on the pan.
  6. Let it simmer gently, covered for 25 minutes, undisturbed.
  7. Then remove from the heat, fluff up with a fork then replace the pan lid and let the rice sit for 15 minutes.
  8. Remove the cinnamon stick, bay leaves and cardamom pods before serving.

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