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Before you jump to Roasted Cod in Prosecco & Honey recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.
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Maybe the food just isn't quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. When you find out it will take 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many people incorrectly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. Mainly if you make sure the dishwasher is full before starting a cycle. By cool drying or perhaps air drying the dishes instead of heat drying them, you can raise the amount of money you save.
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We hope you got benefit from reading it, now let's go back to roasted cod in prosecco & honey recipe. You can have roasted cod in prosecco & honey using 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Roasted Cod in Prosecco & Honey:
- Use of Cod.
- Take 250 grams of quality cod.
- Take 1 Bunch of spring onions.
- Take 1 tbsp of runny honey.
- Prepare 1 tsp of dark soy sauce.
- Get of Sprinkling of diced chilli.
- Get 1 tsp of fish sauce.
- Take of Sprinkle of Goji berries.
- Take of Sauce.
- Use 70 grams of mirin.
- Use 25 grams of butter.
- Provide of Large pinch of salt.
- Take 20 grams of flour.
- Prepare of Veggies.
- Prepare 1 bunch of Pak Choi root chopped off.
Instructions to make Roasted Cod in Prosecco & Honey:
- Heat your oven to 180 degrees. Next cut the cod into steaks..
- Take a baking tray, line it, take the ends off the spring onions and clean them up. Put the onions on the tray, then add the cod on top..
- Coat the cod liberally with soya sauce and fish sauce and a sprinkling of chilli. Place in the hot oven for 10-12 minutes..
- Next prepare the sauce. Put the butter, mirin, salt and Prosecco into a small pan. Bring to the boil. Then throw in the flour whisk well until smooth. If you have a few lumps, just pass it through a sieve don’t worry, into a jug then back in the pan to keep warm..
- When the Cod is cooked, coat it again with honey and put it under a very high heat until coloured..
- Heat up a medium pan with water until simmering. Add a pinch of salt. Then throw in the Pak Choi for a minute, quickly lift them out and plate them up..
- Add the Cod on top of the Pak Choi, spoon over the sauce and Goji Berries ! Serve !.
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