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Before you jump to Okra With Dried Anchovies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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Select water over other products. Sipping a soda or cup of coffee once in awhile won't hurt you too badly. Getting all your hydration from them is a terrible idea. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really reducing your weight and leading a healthful lifestyle.
There are a good deal of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to okra with dried anchovies recipe. To make okra with dried anchovies you need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Okra With Dried Anchovies:
- Use 4 cup of okra.
- Use 1 cup of dried anchovies wash & drain.
- Get 1 of large onion.
- Use 5 tbsp of oil.
- Provide 1 tbsp of light soy sauce.
Instructions to make Okra With Dried Anchovies:
- With 5 tbsp oil fry dried anchovies till light brown in low heat and drain and set aside.
- With 1 tbsp of oil saute the onion the add okra then add light soy sauce and (STIR GENTLY TO MIX,DONT OVER STIR AS IT WILL CAUSE THE OKRA TO BE SLIMMY) cover lid for 3 minute in low heat.
- Add the fried anchovies ans gently mix well and off heat and serve.
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