Simple Way to Prepare Favorite Manchurian

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Before you jump to Manchurian recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.

Be smart when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Your home should be stored with healthy foods and ingredients. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to manchurian recipe. To make manchurian you only need 14 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Manchurian:

1. Prepare 1 bottle of gourd (Ghiya).
2. Get 3 tbsp of cornflour.
3. Use 1 tbsp of soya souce.
4. Provide 1 tbsp of vinegar.
5. Provide 2 tbsp of red chilli souce.
6. Provide 1 tbsp of tomato souce.
7. You need 2 of onions.
8. You need 1 of capsicum.
9. Get 1/2 cup of beans.
10. Provide As per taste of Salt.
11. Prepare As required of coriander leaves ,chopped.
12. Provide 2 tbsp of garlic.
13. Provide 1/2 tbsp of ginger.
14. You need 1 cup of water.

Steps to make Manchurian:

1. Peel out and grated the bottle gourd..
2. Now Squeeze out and add salt and cornflour..
3. Now mix it and make round shapes and fry into oil in low to medium flame..
4. Fry all the manchurian balls..
5. Now take a pan add oil after heating the oil add garlic and ginger saute it.
6. Now add all vaggies in the pan and stirring it and cook for few minutes..
7. Now add all souces red chilli souce, tomato souce, soya souce, vinegar and salt mix it well..
8. Now take a small bowl add 1 spoon cornflour and water mix it and add in the pan..
9. After one boil add manchurian balls and mix it..
10. Now add coriander leaves and serve the healthy manchurian and enjoy..

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