Simple Way to Prepare Perfect Roasted octopus on fragrant chickpea puree

Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Roasted octopus on fragrant chickpea puree recipe here. We also have wide variety of recipes to try.

Before you jump to Roasted octopus on fragrant chickpea puree recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Cash.

Remember when the only individuals who cared about the environment were tree huggers and hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living much more green we won't be able to correct the problems of the environment. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some methods to go green and save energy, generally in the kitchen.

A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can certainly save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. The appropriate temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to run as often.

From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is actually something we can all do, without difficulty. A lot of it is simply utilizing common sense.

We hope you got benefit from reading it, now let's go back to roasted octopus on fragrant chickpea puree recipe. To make roasted octopus on fragrant chickpea puree you need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Roasted octopus on fragrant chickpea puree:

1. Provide of About 1 kg of very fresh octopus.
2. Provide 400 gr. of about chickpeas.
3. Prepare 3 sprigs of fresh rosemary.
4. You need 2 of poached garlic.
5. Provide as needed of Extra virgin olive oil; Salt; Pepper.

Instructions to make Roasted octopus on fragrant chickpea puree:

1. Soak the chickpeas for 12 hours in water and bicarbonate. After this time, rinse the chickpeas and boil them in a saucepan with water (in a pressure cooker for 30 minutes, otherwise in a normal saucepan for about an hour, until they are cooked)..
2. Put the frozen octopus in a pot, bring it to a boil, cook for about 40 minutes (depending on the size of the octopus) and let it cool, covered, in its cooking water..
3. As soon as the chickpeas are cooked, put a couple of tablespoons of oil, a clove of garlic, a sprig of rosemary in a pan and heat, add the chickpeas and let them flavor for a few minutes. At this point, adding a little extra virgin olive oil slowly, blend the chickpeas until you get a smooth and fluid cream..
4. Place the chopped octopus in the grill pan and brown it for a few minutes on each side, with a pinch of salt and a sprinkle of pepper until you get a tasty crust. take the dishes with a couple of tablespoons of hot chickpea puree, add a few pieces of octopus on top and garnish with oil It should be eaten strictly hot..

If you find this Roasted octopus on fragrant chickpea puree recipe valuable please share it to your close friends or family, thank you and good luck.