Steps to Prepare Any-night-of-the-week Creamy Greens, Red Lentil and Chicken Curry

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Before you jump to Creamy Greens, Red Lentil and Chicken Curry recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some changes. These kinds of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Keep reading for some ways to go green and save energy, generally in the kitchen.

Start out with exchanging the lights. Of course you shouldn't confine this to just the cooking area. You need to upgrade your incandescent lights with energy-saver, compact fluorescent light bulbs. Although costing a little more initially, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, which is good. You also have to acquire the routine of turning off the lights when there is nobody in a area. The kitchen lights in particular tend to be left on all day long, just because the family tends to spend a lot of time there. This also happens in the rest of the house, but we have been trying to save money in the kitchen. Try keeping the lights off until you absolutely need them, and notice how much electricity you can save.

As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. Green living is not really that hard. Typically, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to creamy greens, red lentil and chicken curry recipe. You can cook creamy greens, red lentil and chicken curry using 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Creamy Greens, Red Lentil and Chicken Curry:

1. Use 1 of Medium Onion, finely chopped.
2. Take 4 Tablespoons of canola oil.
3. Take 2 Teaspoons of Fresh Garlic, finely chopped.
4. You need 2 Tablespoons of fresh ginger, finely chopped.
5. Provide 1 teaspoon of fresh chillies, finely chopped.
6. Use 1/2 Cup of red lentils.
7. Take 3 of Chicken breasts, chopped into bite sized pieces.
8. Take 1 Cup of water.
9. Use 1 teaspoon of salt.
10. Use 1 Tablespoon of chicken spice.
11. Get 2 teaspoons of mild curry spice.
12. You need 2 cups of chopped Swiss chard.
13. Take 2 cups of chopped Chinese spinach.
14. You need 1/4 Cup of fresh cream.

Steps to make Creamy Greens, Red Lentil and Chicken Curry:

1. Sauté onion, garlic, ginger and lentils. Do not soak the lentils as they do not take long to cook. Sauté for 15 minutes on medium heat. Do not brown the onion..
2. Add the chicken and season with chicken spice, curry spice and salt. Sauté for 20 minutes on medium heat. Stir regularly..
3. Add the green Swiss chard and Chinese spinach. Put the lid on for 5 minutes..
4. Remove the lid, stir and add the cup of water and put the lid back on for 15 minutes..
5. Just as the water is almost completely absorbed, add the cream and put the heat on low..
6. After 15 minutes and the liquid has thickened, you are ready to serve. Leave a bit longer for the liquid to thicken to your liking. Serve with fragrant rice, roasted or steamed vegetables..

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