Simple Way to Prepare Ultimate Sweet and Sour Chicken

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Before you jump to Sweet and Sour Chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to sweet and sour chicken recipe. To make sweet and sour chicken you need 19 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Sweet and Sour Chicken:

1. Take of MARINATE:.
2. Prepare 2 of chicken boneless leg (cut dice).
3. You need 1 tsp of soy sauce.
4. Provide 1 tsp of white pepper.
5. Use of COATING:.
6. Use of Potato Starch.
7. Take of SAUCE:.
8. Provide 3 tbsp of tomato ketchup.
9. You need 1 tbsp of vinegar.
10. You need 1 tsp of oyster sauce.
11. Provide 2 tbsp of caster sugar (or more).
12. Get 1 cup of water.
13. Prepare 1 tbsp of Corn starch.
14. You need of OTHERS:.
15. Get 1 of yellow onion (cut strips).
16. Use 1 of carrot (julianne).
17. Use 1 of small pineapple (slice).
18. Provide 1 of zucchini.
19. Provide of Cooking oil.

Steps to make Sweet and Sour Chicken:

1. Marinate chicken for 1 hour in the fridge..
2. Coat with potato starch and fry. Put aside.
3. Heat oil and stir fry the yellow onion until translucent..
4. Add in carrot, pineapple and the sauce. Bring to boil..
5. Add zucchini and do a few quick stirs. Ready to serve..

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