Recipe of Speedy Malai Kofta

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Before you jump to Malai Kofta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to malai kofta recipe. To cook malai kofta you only need 24 ingredients and 15 steps. Here is how you do it.

The ingredients needed to prepare Malai Kofta:

1. Get of For Kofta.
2. Provide 2 of Potatoes (boiled & mashed).
3. Get 3/4 cup of Paneer(crumbled).
4. Take 1 tbsp of finely chopped Coriander leaves.
5. Take 1/2 tsp of Red Chilli powder.
6. You need to taste of Salt.
7. Take 1 tbsp of crushed Cashews.
8. Get 1 tbsp of finely chopped Raisins.
9. Provide 1 tbsp of Cornflour.
10. Prepare 1 tbsp of Butter.
11. Get of For Gravy.
12. Prepare 1 of Onion (chopped).
13. Prepare 1 tsp of Ginger(chopped).
14. Use 1 of Tomato (sliced).
15. Prepare 2 tbsp of Cashew and Almonds.
16. Use 2 tbsp of Butter.
17. Use 1 tsp of Cumin.
18. Prepare 1 inch of Cinnamon.
19. You need 2 of Clove.
20. Take 2 of Cardamom.
21. Provide 1 tsp of Kashmiri Red Chilli powder.
22. Get 1/2 tsp of garam masala powder.
23. Get 1/4 cup of Cream.
24. Use 1 tsp of Kasuri Methi.

Instructions to make Malai Kofta:

1. In a mixing bowl take boiled potato and crumbled paneer..
2. Add chopped coriander, chilli powder, salt, chopped raisins and crushed cashews..
3. Now add cornflour and mix well forming a soft dough and prepare a small ball sized kofta..
4. Heat butter in appe pan and fry kofte with stir occasionally, making sure the koftas are cooked properly..
5. Fry until the kofte turn golden brown and crisp..
6. Heat 1 tbsp butter in pan and add cumin seeds..
7. Add onion, ginger, garlic and sauté until onions changes colour..
8. Now add chopped tomato, almond, cashew and saute until tomatoes soften completely..
9. Add kasuri methi and mix well..
10. Cool it completely and transfer to a blender to blend a smooth paste..
11. In a kadai heat 1 tbsp butter and saute cumin, cardamom, cinnamon, clove until it turns aromatic..
12. Add the prepared onion tomato puree, salt, chilli powder, garam masala and mix well..
13. Cover and cook until the mixture starts to thicken..
14. Add cream and kasuri methi and mix well..
15. Put kofte in serving bowl and pour the gravy over kofta and malai kofta is ready to enjoy..

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