Recipe of Perfect Oxtail Stew

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Before you jump to Oxtail Stew recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the specialists, to clean up the natural environment we are all going to have to make some adjustments. These types of modifications need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.

Changing light bulbs is actually as good a place to start as any. Obviously you shouldn't confine this to merely the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you will need to use them instead of incandescent lights. These bulbs are usually energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would likely keep a great deal of bulbs out of the landfills, which is good. You also have to obtain the practice of turning off the lights when there is nobody in a area. The kitchen lights especially will often be left on all day long, just because the family tends to spend a lot of time there. And it's not confined to the kitchen, it happens in other parts of the house also. Make a habit of having the lights on only when they are required, and you'll be astonished at the amount of electricity you save.

From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not really that tough. Typically, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to oxtail stew recipe. To make oxtail stew you need 14 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Oxtail Stew:

1. Provide 1 1/2 kg of oxtail, cut into chunks.
2. You need 1/4 cup of olive oil.
3. You need 4 cloves of garlic.
4. Provide 1 of white onion, chopped.
5. Get 1 of red onion, chopped.
6. Provide 1 cup of yellow and red bell pepper, chopped.
7. Take 1 cup of spring onions, chopped.
8. Take 1 cup of white wine.
9. Use 1 cup of chopped tomatoes.
10. Get 3 of bay leaves.
11. You need 4 of small carrots peeled or 2 of big ones, chopped into large chunks.
12. Take of Water, to cover.
13. Take 3 cups of watercress.
14. Get of Salt and pepper.

Instructions to make Oxtail Stew:

1. In a bowl season well the oxtail with salt and pepper..
2. Prepare all the ingredients..
3. In a large iron pot over high heat, add the olive oil and heat. When the oil is hot, add the meat, and brown on all sides, about 3 minutes per side..
4. When all of the meat is browned, add the bay leaves..
5. Add the onions. Add the garlic and cook for a few minutes until they are translucent..
6. Add the peppers and cook for more 2 minutes..
7. Add the white wine..
8. Add the carrots, the tomatoes and the spring onion..
9. Add enough hot water to cover the meat, bring to a simmer and simmer over medium heat for 2 ½ to 3 hours, until meat is fork tender..
10. Add the watercress and serve..
11. Serve with polenta..

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