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Before you jump to Less oil mango pickle recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Select water over other products. Soda and coffee, when used in moderation, aren't that bad. Getting most of your hydration from them is a awful idea. When you pick out water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Productive weight loss efforts often depend exclusively on water ingestion.
There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Don't forget that health isn't only about just how much you weigh. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to less oil mango pickle recipe. To make less oil mango pickle you need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Less oil mango pickle:
- You need 2 kg of raw mango.
- Use To taste of Salt.
- Take 50 gm of red chilli powder.
- Use 50 gm of saunf/fennel seeds.
- Prepare 50 gm of kalonji (nigella seeds).
- Get 50 gm of methi dana(fenugreek seeds).
- Get 50 gm of Ajwain/carom seeds.
- Get 50 gm of turmeric powder.
- Use 50 gm of whole black pepper.
- Get 2 glass of mustard oil.
Steps to make Less oil mango pickle:
- Firstly cut mango into small pieces...and wash it properly...and dip in salt for almost 2 days...and keep it in dry place in some container...
- Now after 2 days,,you can see water squeezed out from the mango pieces just bcz of salt....
- Now separate those mango pieces from water and add in a big bowl...add all the masale and mix well..now add the salt water which is drain out earlier....
- Now put in the container in which you want to store..and add oil and mix well....
- And keep it in dry place...now it will b ready to eat after 3-5 days...you can enjoy khata and kacha aam la achar with paratha or rice...
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