Steps to Prepare Perfect Char Kway Teow

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Before you jump to Char Kway Teow recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to char kway teow recipe. To make char kway teow you only need 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Char Kway Teow:

1. Use 250 g of rice fresh noodles (can use dry rice noodles).
2. Prepare 150 g of chicken breasts (sliced).
3. Get 1 of egg.
4. Prepare 1 tbsp of soysauce.
5. You need 1 tbsp of fishsauce.
6. Take 1 tbsp of oyster sauce.
7. Use 1 tsp of dark soysauce.
8. Provide 1 tsp of sugar.
9. Get 1 pack of mix stir fried vegetables.
10. Prepare 2 clove of garlic.
11. Take 1 tbsp of vegetable cooking oil.
12. Take of Sauce for marinate.
13. Take 1 tsp of sesame oil.
14. Provide 1 tsp of soysauce.
15. Use 1 tsp of oyster sauce.
16. Use 1 tbsp of corn flour.

Instructions to make Char Kway Teow:

1. You can find homemade rice noodles from this link cookpad.com/uk/recipes/12505717-homemade-fresh-rice-noodles.
2. If you use dry rice noodles just soak in hot water for 2-3 mins then drain..
3. Marinate your chicken the soysauce, oyster sauce, corn flour and sesame oil for 10 mins..
4. On a medium heat wok, add cooking oil and garlic. Stir well, chicken in and mix well, once chicken cooked about 60% add soysauce, fishsauce, oyster sauce, sugar and mix well..
5. Add your noodles, have a quick stir then add some mix stir fried vegetables then add dark soysauce. Move noodles to one side and add egg in, leave it cook for a min then start mixing the egg with the rest of the noodles, then seasoning with pepper. Serve with wedge of lime..

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