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Before you jump to HEALTHY COURGETTE FRITTERS Κολοκυθοκεφτέδες recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.
Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. Unless everyone begins to start living a lot more eco-friendly we won't be able to fix the problems of the environment. These types of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Keep reading for some methods to go green and save energy, generally in the kitchen.
Begin with replacing the lights. This will certainly go outside of the kitchen, nevertheless that is okay. You really need to replace your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. It goes further than just swapping the lights, though; turning off lights that aren't needed is definitely another good thing to do. The kitchen lights especially are often left on all day long, just because the family tends to spend a lot of time there. Obviously this also happens in some other rooms, not just the kitchen. Do an exercise if you like; have a look at the quantity of electricity you can save by turning the lights off whenever you don't need them.
The kitchen on its own provides you with many small means by which energy and money can be saved. Green living just isn't that hard. Largely, all it requires is a little bit of common sense.
We hope you got benefit from reading it, now let's go back to healthy courgette fritters κολοκυθοκεφτέδες recipe. To cook healthy courgette fritters κολοκυθοκεφτέδες you only need 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook HEALTHY COURGETTE FRITTERS Κολοκυθοκεφτέδες:
- Take 4 of courgettes grated.
- Use 100 g of feta cheese crumbled.
- Use 2 tbls of chopped dill.
- Use 2 tbls of chopped mint.
- Provide 2 tbls of chopped parsley.
- You need 1 of egg.
- Prepare 4 tbls of plain flour.
- Prepare 2 of red onions chopped finely.
Instructions to make HEALTHY COURGETTE FRITTERS Κολοκυθοκεφτέδες:
- Grate the courgettes and place in a colander. Sprinkle with a little salt, mix and let it drain for 10-15 mins to draw the water out.
- Squeeze the courgettes between your hands and drain as much water as possible and place in a bowl.
- Place the chopped onions in a frying pan with a drizzle of olive oil and fry till soft.
- Place in the bowl with the courgettes.
- Place all the remaining ingredients in the bowl and mix well..
- Take golf size amount of the mixture and make into patties.
- Place in the air-fryer on 180°C for 15-20 minutes.
- Serve warm with a tomato salad and some tzatziki.
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