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Before you jump to Nutty Quinoa Vanilla Pudding recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to nutty quinoa vanilla pudding recipe. You can cook nutty quinoa vanilla pudding using 12 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Nutty Quinoa Vanilla Pudding:
- Get 1/2 cup of Quinoa.
- Use 1 teaspoon of Ghee.
- Take 2 1/2 cups of toned Milk.
- Prepare 1/2 cup of sugar or as per the taste.
- Provide 1/8 of th teaspoon Cardamom Powder.
- You need 2 drops of vanilla extract.
- Prepare 1 tablespoon of Raw Almonds coarsely crushed.
- Prepare 1 tablespoon of cashews coarsely crushed.
- Use of For the garnish.
- Provide 1 teaspoon of chopped pistachios.
- Prepare 6-8 strands of saffron.
- Get 1 teaspoon of cashews halved.
Instructions to make Nutty Quinoa Vanilla Pudding:
- First of all wash the quinoa thoroughly and drain and pressure cook upto just one whistle in 1 cup of water..
- Switch off the flame and let the pressure release by itself naturally..
- Open the lid and you find the quinoa is boiled, fluffy and chewy..
- Now heat one teaspoon of Ghee in a wok and roast Quinoa and 2 minutes on a low flame..
- Add Milk and stir until boiling..
- Let it simmer for 5 minutes, keep stirring occasionally and scrape the sides of the wok..
- Add the sugar and coarsely ground almonds and cashews..
- Add vanilla extract and cardamom powder and mix well..
- Cook for 5 more minutes, or until desired consistency is achieved..
- Garnish with dry nuts and saffron strands and serve immediately..
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