Saturday, January 30, 2021

How to Prepare Super Quick Homemade Mango oats cranberry bar

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Mango oats cranberry bar

Before you jump to Mango oats cranberry bar recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Don't forget that health isn't only about simply how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to mango oats cranberry bar recipe. To cook mango oats cranberry bar you only need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Mango oats cranberry bar:

  1. You need 2 of mangoes.
  2. Get 3 tablespoons of brown sugar.
  3. Prepare 2 tablespoons of + 1 teaspoon ghee.
  4. Get 1 handful of cranberry (optional).
  5. Use 1 cup of oats.

Instructions to make Mango oats cranberry bar:

  1. First chop mangoes add brown sugar and make a paste.Add it to a pan cook it for 5 mins on medium flame..
  2. Now add 2 tablespoons ghee to it and cook it for 3 mins..
  3. Keep cranberry ready once ghee incorporates into it add the berry and cook for 2 mins..
  4. Grease silicon mould with a teaspoon of melted ghee and keep ready.Once the berry gets cooked add oats and mix well. Now add it to silicon mould and bake it at 180 for 15 mins. Cool in the fridge for 15 mins and cut into desired shapes..

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