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Before you jump to Grilled prawns and zucchine recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to grilled prawns and zucchine recipe. To cook grilled prawns and zucchine you only need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Grilled prawns and zucchine:
- You need 2 of courgettes (zucchine).
- Prepare 10 of fresh prawns.
- Prepare of Olive oil.
- You need of Lemon.
- Take of Parsley.
- Take of Salt.
Instructions to make Grilled prawns and zucchine:
- Wash and slice zucchine into rectangles. Dry very well with kitchen paper.
- Grill on a grill pan or frying pan with a tiny bit of olive oil, on a medium heat. Turn frequently.
- When cooked (after about 10 minutes) put in a serving dish and add a bit of olive oil, gooooood squeeze of lemon, salt and chopped parsley. Leave to marinade. (If you have time make the night before and store in fridge).
- With a knife, chop the heads off the prawns and cut down the spine to remove the vein. Wash and dry well..
- Using same grill pan, grill prawns on medium heat turning frequently for about 15-20 minutes until the shell is nice and crispy. Serve with a wedge of lemon.
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