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Before you jump to Turmeric Beef & Veggies Stir-Fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.
Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won't be able to correct the problems of the environment. Each and every family must start making changes that are environmentally friendly and they have to do this soon. Here are a few tips that can help you save energy, primarily by making your kitchen more green.
Let's begin with something quite simple, changing the light bulbs. Complete this for the whole house, not merely the kitchen. The usual light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, and that is good. Coupled with different light bulbs, you have to learn to leave the lights off whenever they are not needed. In the kitchen is where you'll usually discover members of a family, and often the lights usually are not turned off until the last person goes to bed. And it's not limited to the kitchen, it takes place in other parts of the house also. Make a routine of having the lights on only when they are necessary, and you'll be surprised at the amount of electricity you save.
As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Natural living is actually something we can all perform, without difficulty. A lot of it is merely making use of common sense.
We hope you got benefit from reading it, now let's go back to turmeric beef & veggies stir-fry recipe. To make turmeric beef & veggies stir-fry you only need 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Turmeric Beef & Veggies Stir-Fry:
- Use of A. Boneless Sliced/Diced Meat.
- You need 700 g of - 1kg beef.
- Use 2-3 tsp of turmeric powder.
- Use 1/2 tsp of black pepper powder.
- You need 1/2 tsp of fine salt.
- Provide of B. Sautéed Ingredients.
- You need 1 of small brown onion - thinly sliced.
- Prepare 4 of garlic - crushed.
- Use of C. Non-leafy Veggies.
- Get 1 1/2 C of couliflower florets.
- Prepare 1 C of green beans- cut.
- You need 1 of small red capsicum- sliced.
- You need 1 of small yellow capsicum- sliced.
- You need of D. Seasonings.
- Take 1 tbsp of sweet soy sauce - or use sugar to taste.
- Take 1 tbsp of oyster sauce.
- Provide To taste of - salt or chicken seasoning powder.
Steps to make Turmeric Beef & Veggies Stir-Fry:
- A. Slice beef or use store bought sliced meat. Heat a pan. Without cooking oil, Sauté meat slices in few batches. Sauté less than a minute or until all sides of the meat turn pale or grey. Remove immediately. Leave to cool before coating the meat with turmeric powder, black pepper powder and pinch of salt. Keep aside..
- B. Prep small brown onion and garlic..
- C. Boil water and 1 tbsp of cooking oil in a pot. Once boiling, blanch cauliflower florets for a minute or two. Remove from the hot water immediately. Blanch cut green beans in the same pot until it turns into bright green. Remove right away to avoid overcooking the beans..
- Cooking the dish - Sauté B until translucent. Add A (meat). Stir to combine..
- Season with D. Add everything in C (veggies). Stir and taste. Adjust accordingly. Stir and mix for a minute and serve hot..
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