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Before you jump to Cantik Manis recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Make smart choices when shopping for groceries. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Make sure that what you have at home is healthy. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to cantik manis recipe. You can cook cantik manis using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Cantik Manis:
- You need 70 gr of hunkwe flour (any color you wish).
- You need 120 gr of sugar (can be less if you prefer less sweet Cantik Manis).
- Use 500 ml of coconut milk from 1/2 of coconut.
- Provide 2 of pandan leaves.
- Use 40 gr of sago pearl (you can give color as you wish).
- Prepare 1/4 of tsps of vanilla extract (or powder).
- Get of Salt.
Steps to make Cantik Manis:
- Prepare the pearl sago: cook it in the boiling water for 15 minutes or until the white sago becomes transparent. You can put coloring agent as you wish. Rest it..
- Mix well the hun kwe flour with 250ml of coconut milk. Boil the remaining 250ml of coconut milk with the pandan leaves, sugar, vanilla extract and salt; once it’s boiled, pour the rested hun kwe coconut milk mixture..
- Cook it until it pops about. Remember to stir gently to avoid burning and sticking. Turn off the fire..
- Pour the rested sago pearl into the well cooked hun kwe. Mix well..
- Put the mixture while hot because it settles when it is cool. You might want to wrap it in clear food-grade plastic, banana leaves or just put it in mini plastics cup like I did. Ready to serve..
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