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Before you jump to Couscous pudding recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.
Be sensible when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something great. Make sure that what you have at home is healthful. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about simply how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to couscous pudding recipe. To make couscous pudding you only need 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Couscous pudding:
- Take 1 cup of couscous.
- Prepare of I litre sweetened yoghurt.
- Take 2-3 of diced apple.
- Provide of Banana, grapes or any fruit of choice.
Steps to make Couscous pudding:
- Soak couscous in cold water for 30 mins or until it is soft.
- Get a mixing bowl and add the couscous, followed by all other ingredients..
- Refrigerate and serve chilled..
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