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Before you jump to Sauted Tangkoy recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to sauted tangkoy recipe. To make sauted tangkoy you need 6 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Sauted Tangkoy:
- Take of Tangkoy or winter melon,cubes.
- Prepare 2 of tomatoes diced.
- Use of Ginger and garluc sliced.
- Prepare Half of tsp oyster sauce.
- Provide 1 piece of fish maw,cut into strips.
- Use 5 pieces of dried mushroom, sliced.
Instructions to make Sauted Tangkoy:
- Sautee dried mushroom.first until.golden.brown then add ginger and garlic.Then the fish maw and tomato.Mix well then add tangkoy a little water and oyster sauce.Cover and cook.
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