Saturday, September 12, 2020

Steps to Prepare Speedy Portuguese Baked Eggs

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Portuguese Baked Eggs

Before you jump to Portuguese Baked Eggs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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When you go to the grocery store, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something great. Your house should be stored with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

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We hope you got insight from reading it, now let's go back to portuguese baked eggs recipe. To cook portuguese baked eggs you need 17 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Portuguese Baked Eggs:

  1. You need 1 1/2 tbsp of olive oil.
  2. Use 1 of green bell pepper, thinly sliced.
  3. You need 1 of yellow bell pepper, thinly sliced.
  4. Get 1 of red bell pepper, thinly sliced.
  5. Provide 1 medium of onion, chopped.
  6. Provide 4 of cloves of garlic, minced.
  7. Take 3 medium of tomatoes, chopped.
  8. Use 1 of handful leaves of spinach, chopped.
  9. Use 2 of or 3 jalapeños, each de-seeded and sliced into two halves.
  10. Get 6 of eggs.
  11. You need 1 tsp of paprika.
  12. Take 1 pinch of dried basil.
  13. Provide 1 pinch of oregano.
  14. Use 1/2 cup of ricotta.
  15. Provide 1 of grated parmesan cheese.
  16. Prepare 1 dash of of pepper.
  17. Provide 1 of salt to taste.

Instructions to make Portuguese Baked Eggs:

  1. Preheat oven to 400°F..
  2. Heat some oil in a pan and add the sliced bell peppers and onions to it. Sauté till they turn golden brown..
  3. Next add tomatoes, garlic, spinach and jalapeños to the pan and sauté till all the vegetables have reduced. (I was running short on jalapeños so I just used chilli instead).
  4. After the vegetables have reduced, add basil, oregano and paprika to them. You may season the vegetables with pepper too. Add salt to taste..
  5. Separate the jalapeños from the vegetable-mix..
  6. I used a pie plate here but a skillet works too. Spray Pam over the pie plate/skillet..
  7. Transfer the vegetable-mix to the plate and form 6 tiny wells with the help of a scoop or a spoon. In each well add a dollop of ricotta and an egg..
  8. Decorate as you would like to. I placed a few slices of tomato..
  9. Sprinkle salt and pepper over each egg-well and cover the entire plate with a generous layer of grated Parmesan..
  10. Bake for 20-22 minutes for a little runny yolks and about 40 minutes for well-done eggs and a golden-crisp layer of Parmesan cheese, just the way I like it! Serve hot with some bread, toasted or not as you would like..

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