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Before you jump to Pumpkin and spelt muffins (sugarless and butterless) recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Spend less Money In The Kitchen.
Until fairly recently anyone who expressed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it seems we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the natural environment we are all going to have to make some changes. These changes need to start happening, and each individual family needs to become more environmentally friendly. Read on for some ways to go green and save energy, generally in the kitchen.
Why don't we begin with something quite simple, changing the particular light bulbs. Complete this for your house, not merely the kitchen. The normal light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more initially, but they last ten times longer, and use less electricity. Using these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you need to learn to leave the lights off when they are not needed. The family spends major time in the kitchen, and how typically does the kitchen light go on in the morning and is left on all day long. Obviously this also happens in other rooms, not merely the kitchen. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off as soon as you don't need them.
The kitchen on its own offers you many small ways by which energy and money can be saved. Eco-friendly living just isn't that tough. Typically, all it takes is a little common sense.
We hope you got benefit from reading it, now let's go back to pumpkin and spelt muffins (sugarless and butterless) recipe. To make pumpkin and spelt muffins (sugarless and butterless) you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Pumpkin and spelt muffins (sugarless and butterless):
- Prepare 350 g of drained pumpkin puree (I used thawed puree).
- Provide 225 g of Spelt flour wholemeal/ wholemeal plain flour (I used mix).
- Use 2 tsp of Baking powder.
- Prepare 100 g of Raisins.
- Use 70 g of Mixed seeds.
- Take 125 ml of olive oil.
- Provide 1 tsp of mixed spice.
- You need 1/2 tsp of sea salt fine.
- Get 4 tbspn of natural yogurt.
- Use 2 tbspn of maple syrup.
- You need 1 teaspoon of vanilla essence.
Steps to make Pumpkin and spelt muffins (sugarless and butterless):
- Mix pumpkin, olive oil, spices, salt, eggs. Fold in the flour and baking powder.
- Finally add yogurt, maple syrup, raisins and vanilla essence.
- Divide mixture among 12 muffin cases and sprinkle with some seeds..
- Bake at 180°C for 20-25 minutes.
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