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Before you jump to Palm Oil Jollof Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Make smart decisions when shopping for groceries. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Make sure that what you have on hand is nutritious. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are many things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to palm oil jollof rice recipe. To cook palm oil jollof rice you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Palm Oil Jollof Rice:
- You need of Rice.
- Take of Palm oil.
- Get of Scotch bonnet.
- Prepare of Habanero.
- Use of Onions.
- Prepare of Garlic and ginger paste.
- You need of Jollof rice spices.
- Get of Fried Chicken parts.
Steps to make Palm Oil Jollof Rice:
- Wash ur rice throughly and drain it in a strainer.
- In a pot heat some palm oil add the diced onion,habanero,scotch bonnet,ginger and garlic paste and stir Fry....
- Add fried chicken parts,seasoning, jollof rice spices, and stir well..
- Add water and allow to It to boil, Then add your washed rice and cover to done,when almost done slice onion and put it inside on low heat,served while hot..
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