How to Prepare Perfect Vegtable Oxtail Stew

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Before you jump to Vegtable Oxtail Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthy.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don't forget that health isn't only about how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to vegtable oxtail stew recipe. You can have vegtable oxtail stew using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Vegtable Oxtail Stew:

1. Get 3 lb of oxtails.
2. Use 2 packages of frozen mixed vegtables.
3. Take 1 can of tomato paste.
4. Use 1/3 of chopped onion.
5. You need 1/2 of chopped green bell pepper.
6. You need 5 cup of water.
7. Provide 1 of seasoning salt.
8. Prepare 1 dash of garlic salt.
9. Get 1 dash of Salt& pepper.
10. Provide 1 pinch of sugar.

Steps to make Vegtable Oxtail Stew:

1. wash oxtails.
2. chop Bell pepper& onion up small.
3. add oxtails to pot & pour water over ,#make sure water covers oxtails.
4. boil until tender.
5. add ALLveggies, Spices& Tomato paste.
6. stir all together.
7. Let Simmer for about 20 mins.
8. Enjoy.

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