Saturday, September 5, 2020

Simple Way to Make Speedy Greek chicken and couscous

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Greek chicken and couscous

Before you jump to Greek chicken and couscous recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Money.

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A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. When you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and also 0F. Another way to save electricity is to keep the condenser clean, for the reason that the motor won't have to run as often.

As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. Efficient living is definitely something we can all perform, without difficulty. Mostly, all it will take is a bit of common sense.

We hope you got insight from reading it, now let's go back to greek chicken and couscous recipe. You can have greek chicken and couscous using 28 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Greek chicken and couscous:

  1. You need 1/2 teaspoon of dried rosemary.
  2. Get 1/2 teaspoon of black pepper.
  3. Prepare 1/2 teaspoon of salt.
  4. You need 1/2 teaspoon of oregano.
  5. You need 1/2 teaspoon of garlic powder.
  6. Provide 1/2 teaspoon of onion powder.
  7. Use 1/8 teaspoon of ground cardamom.
  8. You need 1/4 teaspoon of ground coriander.
  9. You need 2 of skinless boneless chicken breasts.
  10. You need 2 tablespoons of vegetable oil.
  11. Get 1/2 of lemon juiced.
  12. Get 1 1/2 cups of water.
  13. You need 1 cup of dry couscous.
  14. Get 1/2 of cucumber, chopped.
  15. Prepare 1 cup of plain Greek yogurt.
  16. Use 1/2 of lemon juiced.
  17. Provide 1 tablespoon of olive oil.
  18. Get 1 clove of garlic, minced.
  19. You need 1 teaspoon of chopped fresh mint.
  20. Use 1 teaspoon of chopped fresh dill.
  21. Take 1/2 teaspoon of salt.
  22. Prepare 1/2 teaspoon of fresh ground black pepper.
  23. Take 1 of broccoli crown, chopped.
  24. Get 1 of medium red onion, diced.
  25. You need 2 of Roma tomatoes, diced.
  26. You need 1/3 cup of chopped kalamata olives.
  27. Take 1/2 cup of chopped fresh parsley.
  28. Prepare 4 oz of feta cheese.

Instructions to make Greek chicken and couscous:

  1. Mix rosemary, black pepper, salt, oregano, garlic powder, onion powder, cardamom, and coriander together in a small bowl. Place chicken on a plate and season with spice mixture. Heat vegetable oil in a saucepan over medium heat until it starts to shimmer, 2 to 3 minutes. Add seasoned chicken to the pan and cook, covered, 4 to 5 minutes..
  2. Flip chicken over and cook, uncovered, until browned on the outside and no longer pink on the inside, 5 to 6 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Squeeze lemon juice over chicken and allow to cool 5 minutes.
  3. While chicken cooks, bring water to a boil in a saucepan and add salt to taste. Add couscous, stir once, and cover. Remove saucepan from heat and let couscous steam for 5 minutes. Fluff with a fork..
  4. Mix cucumber, sour cream, yogurt, lemon juice, olive oil, garlic, mint, dill, salt, and black pepper together in a bowl until tzatziki sauce is just combined..
  5. Divide cooked couscous between 4 bowls. Top with cooked chicken, tzatziki sauce, broccoli, onion, cucumber, tomatoes, olives, parsley, and feta cheese. Serve immediately or store in airtight containers to reheat later.

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