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Before you jump to Banana Cake with Cream Cheese recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some hints to be as healthy as possible.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are plenty of things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to banana cake with cream cheese recipe. You can have banana cake with cream cheese using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Banana Cake with Cream Cheese:
- Use 3 of ripe bananas, mashed.
- Prepare 1 cup of self-rising flour (or 1 cup of all purpose flour + 1 tsp baking powder).
- Take 3 tbsp of thick yogurt.
- Take 1 pinch of salt.
- Use 1 of egg.
- You need 1 tbsp of oil.
- Provide 150 gr of cream cheese, cut into two blocks (put it on the fridge first).
Steps to make Banana Cake with Cream Cheese:
- Combine bananas, self-rising flour, yogurt, salt, egg, and oil..
- Pour half the batter into a greased mold..
- Insert the cream cheese blocks into the batter..
- Pour the remaining of the batter until the cream cheese is coated..
- Bake the cake in 175 Celcius degrees for 18-20 minutes..
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