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Before you jump to Stir-fried Squid with Garlic & Anchovy recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.
Remember when the only people who cared about the environment were tree huggers as well as hippies? Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won't be able to resolve the problems of the environment. Each and every family should start making changes that are environmentally friendly and they have to do this soon. The kitchen area is a good place to start saving energy by going a lot more green.
A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. When you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
The kitchen on its own gives you many small means by which energy and money can be saved. Natural living is something we can all perform, without difficulty. Mostly, all it will take is a little common sense.
We hope you got benefit from reading it, now let's go back to stir-fried squid with garlic & anchovy recipe. To cook stir-fried squid with garlic & anchovy you need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Stir-fried Squid with Garlic & Anchovy:
- Get 2 of Squid Tubes.
- Prepare 1-2 tablespoons of Sake (Rice Wine).
- Take of Salt.
- Prepare 1-2 cloves of Garlic *finely chopped.
- Use 1 tablespoon of Olive Oil.
- Get 6-8 of fillets Anchovy *finely chopped.
- Take of Freshly Cracked Pepper OR Shichimi (Japanese Chilli Spice Mix).
Steps to make Stir-fried Squid with Garlic & Anchovy:
- Cut each Squid Tube in half lengthways. Using a sharp knife, score diagonally to make diamond pattern. Cut into small pieces..
- Place Squid in a bowl, add Sake (Rice Wine), Garlic & a pinch of Salt and massage, then set aside for 10 minutes..
- Heat Oil in a frying pan over a high heat. Stir-fry Squid pieces until almost cooked, then add Anchovy and cook 1 to 2 minutes..
- Sprinkle freshly cracked Pepper OR ‘Shichimi’ and enjoy..
- Another yummy topping is chopped Spring Onion and some Soy Sauce drizzled over. Yummy!.
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