Recipe of Homemade Chicken Chop Suey With Fried Rice

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Before you jump to Chicken Chop Suey With Fried Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only signal of your healthfulness. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to chicken chop suey with fried rice recipe. To make chicken chop suey with fried rice you only need 22 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Chicken Chop Suey With Fried Rice:

1. Use 1/2 kg of chicken boneless thinly sliced.
2. Prepare 2 tbsp of soy sauce.
3. Get 2 tbsp of oil.
4. Take 1 tbsp of corn starch.
5. Get 1 of oinon chopped.
6. You need 3 cloves of garlic minced.
7. Provide 3 tbsp of milk.
8. You need 2 of e chicken broth.
9. Get 1 tbsp of fish sauce.
10. Provide 1 of carrot chopped.
11. Provide 1 of cabbage chopped.
12. Take 1 of Green Bell Pepper.
13. Use 2 tbsp of oyster sauce.
14. Provide 1/2 cup of mushrooms.
15. Provide of Salt and black pepper powder as per taste.
16. Take 1 tbsp of parsley chopped.
17. Prepare of Corn starch solution.
18. Get 1 cup of water.
19. Get 3 tbsp of milk.
20. Prepare 2 tbsp of corn starch.
21. Get 3 tbsp of soy sauce.
22. Take of Mix together corn starch solution.

Steps to make Chicken Chop Suey With Fried Rice:

1. In a bowl add chicken,corn starch and soy sauce mix well..
2. Heat oil in large pan.stir fry chicken pieces until light golden brown..
3. Add oinon and Garlic saute until oinon is soft..
4. Add chicken broth and fish sauce bring a boil, then simmer over low heat..
5. Add carrot cover and cook for 5 minutes..
6. Add cabbage, mushrooms cook for 5 minutes..
7. Add the corn starch solution, oyster sauce and parsley..
8. Season with salt and pepper to your taste..
9. Add soy sauce if you needed..
10. Simmer for few minutes vegetable are cooked and the sauce has thickened..
11. Chicken chop suey is ready..
12. Serve hot with Fried Rice..

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