Steps to Prepare Perfect Paella

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Before you jump to Paella recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthful as possible.

Make smart choices when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Your home should be stocked with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to paella recipe. To cook paella you only need 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Paella:

1. You need 200 g of Paella rice.
2. Use 1 of onion (small).
3. Use 2 of tomatoes.
4. Take 1 clove of Garlic.
5. Take 3 pieces of Boneless Chicken thighs.
6. Prepare 1 1/2 L of Chicken Stock.
7. You need 1 of red pepper.
8. Use 1/4 pack of seafood mix.
9. Prepare 3 tbsp of paprika.
10. You need 1 tsp of saffron.
11. Provide 1 of lemon.
12. You need 1 cup of spinach.
13. Take of Parsley.
14. Take of Salt and white pepper.
15. Prepare of Olive oil.

Steps to make Paella:

1. Dice onion, garlic and 1 tomato into small pieces. Cut red pepper in to strip. Mash the other tomato and put saffron to it, mix well. Cut lemon into wedges and set aside..
2. Cut chicken thighs in to bite sizes pieces. Put salt, white pepper and 2 tbsp of paprika to the Chicken, mix well and set aside..
3. Heat oil on a frying pan at high heat, fried the chicken until they are cooked. Then slightly cook the seafood mix and set aside. Slightly fried the red pepper and set aside..
4. On the same frying pan, add in chopped onions. When they are soften, add in garlic and tomatoes to it. Cook for another 3 mins in medium heat..
5. Add paella rice into the frying pan, continue to fried for 2 min. Add in 2 tbsp paprika after that. Then flatten out the rice on the frying pan. Add in Chicken stock until the rice is just covered. When the liquid starts to boil, turn the heat to medium low. Don't mix the rice..
6. When the liquid is almost absorbed, add in chicken stock that just cover the rice. Repeat the process until the rice is cooked. Turn the heat to low..
7. Now place the spinach, cooked red pepper, chicken and sea food mix onto the rice. Cove the rice and steam the rice for 10 min in low heat..
8. When the toppings are fully cooked, put lemon wedges and parsley on the top and the paella is ready to serve..

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