Tuesday, August 11, 2020

Steps to Prepare Any-night-of-the-week Kare-kare(oxtail and tripe in peanut sauce)

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Kare-kare(oxtail and tripe in peanut sauce)

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Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

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We hope you got benefit from reading it, now let's go back to kare-kare(oxtail and tripe in peanut sauce) recipe. To cook kare-kare(oxtail and tripe in peanut sauce) you only need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Kare-kare(oxtail and tripe in peanut sauce):

  1. Provide 3 lb of oxtail, cut into serving pieces.
  2. Take 2 lb of ox tripe, cleaned and cut into serving pieces.
  3. Prepare 2 piece of large eggplants, washed and cut about 2 inches each.
  4. Provide 1 bunch of string beans, cut about 2 inches long.
  5. Provide 2 bunch of bokchoy, cleaned and washed.
  6. Get 1 tsp of atchuete for color, add more if needed.
  7. Prepare 1/2 tsp of salt to taste.
  8. Provide 4 tbsp of peanut butter, to thicken the sauce.
  9. Get 1/2 large of onion, minced and set aside.
  10. You need 2 packages of of Mama Sita's Kare-kare mix, dissolved and set aside.
  11. Prepare 1/2 cup of Barrio Fiesta Regular Shrimp Paste(bagoong alamang), to be served later.

Instructions to make Kare-kare(oxtail and tripe in peanut sauce):

  1. Boil the oxtail for 2 hours or until tender. If you have pressure cooker, cook it for 45minutes max. Then add the ox tripe and onions and boil for another 1 hour..
  2. On separate pan, blanch the bokchoy, string beans and eggplant and set aside..
  3. If the meat is tender, put Mama Sita's kare-kare mix, atchuete, salt and peanut butter. Let it boil in low heat for 10 minutes stirring occasionaly..
  4. Serve with blanched veggies and shrimp paste over hot rice. Enjoy! :).

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