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Before you jump to Paneer Bhurji recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to paneer bhurji recipe. To cook paneer bhurji you need 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Paneer Bhurji:
- Provide 1 tbsp of Oil.
- Prepare 1 tsp of Cumin seeds.
- Prepare pinch of Asafoetida.
- Use 2 of Onion finely chopped.
- Provide 2 of Tomato finely chopped.
- Prepare 1 of Red capsicum roughly chopped.
- Prepare 1 of Yellow capsicum roughly chopped.
- Use 1 tsp of Turmeric.
- Provide 1 tbsp of Red chilli powder.
- You need 1 tbsp of Dhania powder.
- Use as per taste of Salt.
- Prepare as per need of Punjabi garam masala.
- Provide 150 grams of Paneer.
- Prepare 1 tsp of Coriander leaves finely chopped for garnishing.
- Provide 1/2 of Lemon.
Instructions to make Paneer Bhurji:
- First of all mash paneer and keep it aside. Then after heat oil in a kadai. Add cumin seeds and asafoetida to it. Add onion and both red and yellow capsicum to it. Saute till it becomes translucent..
- Add tomato puree and stir for few seconds. Add all above-mentioned spices to it except lemon and coriander. Mix it well and cook for 1 min by adding little water to it. Stir it oftenly. Check out that it becomes thick gravy and oil separates from it. Now add crumbled paneer to it..
- Mix it well and cook for a minute on low flame. Off the gas add lemon juice and mix it again. Take out in the bowl and garnish it with coriander leaves. And enjoy paneer bhurji with Naan or Parathas..
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