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Before you jump to Couscous tofu recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Be smart when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you already have. Fill your cabinets with nutritious foods. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are many things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to couscous tofu recipe. You can have couscous tofu using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Couscous tofu:
- You need 1 1/2 cup of COUSCOUS.
- Prepare 6 of eggs.
- Use of Scott bonnet.
- Get of Onions.
- Use of Spices of choice.
- Use of Oil for frying.
- Use 4 cups of water.
- Prepare of Linon (leda kulla alale).
Steps to make Couscous tofu:
- Soak couscous with 4 cups of water for 10 minutes. Lay a sieve under a bowl pour the couscous mixture into it and strain all the water..
- To the couscous mixture, add 4 egg, chopped Scott bonnet, chopped onions, spices and mix..
- Tie in a linon and cook for 15 minutes (do not add oil to the mixture).
- After cooked, allow it to cool down, remove from the linon, cut into pieces, break the remaining 2 eggs and beat, dip the tofu in the egg and Fry. Serve with pepper sauce or Yajin zafi. Enjoy.
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