How to Make Perfect Octopus in a pot

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We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.

Make smart choices when shopping for groceries. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you have on hand. Fill your cabinets with healthy foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to octopus in a pot recipe. You can cook octopus in a pot using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Octopus in a pot:

1. Provide 1 of octopus (fresh or froszen up to 2 kilos).
2. You need 150 ml of dry white wine.
3. Prepare of fresh oregano.
4. Use 1 pinch of dried oregano.
5. Provide 4 tablespoons of olive oil.
6. You need 4 of teblespoons red wine vinegar.

Instructions to make Octopus in a pot:

1. Wash the octopus thoroughly, cut out the tooth and eyes, and wash the stomach of the octapus thoroughly by turning the inside out. (If you use a frozen octopus, defrost thoroughly by living in the fridge in a strainer covered with cling film, over night. Place the strainer in a plate to hold the water from defrosting)..
2. After washing, put it as is in a large pot and turn the heat on, on high. The octopus will discard the water leave on high until this water is absorbed completely..
3. Add the wine, lower the heat on low (for stove with 1-9 put it on 4). Cook for 2 hours at least until the octopus is soft all the way through..
4. Ten minutes before turning of the heat add the fresh oregano..
5. Turn off the heat, sprinkle with olive oil and vinegar, add the dried oregano, leave it for 3o minutes to cool down and serve..

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